Fitness isn’t just something I do — it’s how I live, lead, and serve others. Fitness and community enable me to help others be their best!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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What fuels my passion for health and fitness is understanding that it impacts every part of my life — not just my body. Fitness gives me the strength, clarity, and discipline to show up fully for my family, my work, and the people I serve. It’s not about chasing perfection or aesthetics, but about building a healthy, sustainable lifestyle that supports real life. I’m passionate about helping others see that fitness doesn’t have to be extreme to be effective. Consistency, intention, and community
What’s your favorite way to train or stay fit?My favorite way to train and stay fit is through strength training alongside my clients at our studio, Elite Fitness, and teaching cycling classes at VYVE Cycle. Equally important to me is staying active with my husband and our three kids. We love playing sports, hiking, spending time at the park, and working out together. My family is a huge reason I prioritize my health and fitness. I want to be the best version of myself for them, and show my clients a balanced, active lifestyle.
What would you do with $20,000?What a blessing $20,000 would be. I would use it to invest back into our fitness studio by upgrading equipment from our wishlist, completing long-awaited cosmetic updates, and investing in marketing to better serve and grow our community. I would also use a portion to create meaningful family memories through a vacation. I am truly honored to be considered for Ms. Health & Fitness.
Help Lauren Navejar be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
