Fitness gave me purpose and saved my life. Now I share my journey to help others discover how health and fitness can save theirs too.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesWhat fuels my passion for fitness and health is the people I serve and the values I was raised with. My clients inspire me through their commitment to change and trusting me to guide their health journeys. I’m shaped by the strong women in my family, where health and wellness were treated as a true privilege. Lastly, My fiancé’s deep commitment to living a healthy lifestyle challenges me to grow, push harder, and show up with more purpose and passion for my own health and for others.
What’s your favorite way to train or stay fit?My favorite way to stay fit is strength training, also known as weightlifting. Having gone through my own transformations more than once, it’s the form of training that makes me feel most confident and grounded. I focus on staying present in each movement, connecting with every muscle to execute proper form and teach it safely to others. It’s a language that connects me to my body and helps me build meaningful connections with clients who wish to learn their body’s language.
What would you do with $20,000?Winning the $20,000 prize would allow my fiancé and I to lease our own gym; a sanctuary where clients can transform themselves in the full sanctity of the space. Plus a ladies only space 🤞🏽 We would use the funds for building leasing, keycard access, locker room amenities, towel service, and branding, while setting aside 3 to 6 months of rent and expenses to ensure stability, sustainable growth, and a space that truly empowers our community to thrive.
Help Leilani Rios be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.