As an older woman in a world that can sometimes render us invisible I have discovered as a Health Coach who “lives by example” a strong body
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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My passion for health and fitness comes from a deep respect for the body and its incredible ability to grow stronger, heal and adapt. Taking care of my physical well-being is more than a routine: it is a commitment to showing up fully in every part of my life with energy, confidence, and discipline. Through movement, mindful nutrition, and consistency, I have learned that fitness is not perfection but about progress and is my foundation for balance, strength and longterm vitality.
What’s your favorite way to train or stay fit?My favorite way to stay fit is by balancing yoga, lifting weights, and walking in nature. Yoga helps me stay flexible, calm and connected to my breath, while lifting weights builds strength and confidence. Walking outdoors grounds me and clears my mind, turning movement into peace. Together, these practices keep my body strong and my mind refreshed.
What would you do with $20,000?Winning $20,000 would allow me to build a professional website, expand my marketing efforts, and grow my reach in a meaningful way, with a stronger online presence. I can better connect with clients and share my services with a wider audience. This support would also enable me to offer pro bono sessions to individuals and communities who may not otherwise haven access, allowing me to give back while building a sustainable and purpose-driven practice.
Help Leslie Ann Center be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
