I am a 36-year-Mom, who wants to encourage others to move for their current and their future selves
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI’ve been working out for at least 10 years but it wasn’t until I had my daughter that I fell in love with movement. It helped with my mental health along with my physical. Movement is any kind of fitness, you can chose what fuels your passion. As long as you love it. Move because it is important for your current self and for your future self.
What’s your favorite way to train or stay fit?I love Pilates and the gym. It is such a good balance. The rush you get from hitting a PR or nailing a move you’ve been working towards. I love walking at home too, while it is quiet and calm or when there’s chaos around. When I’m home I get to move with my daughter and she can see that being strong is healthy. For mental and physical health.
What would you do with $20,000?Id pay off some debt and plan for a family trip! It’s important to take time for yourself outside of your normal routine. And I love my routine!
Help Liz DesCoteaux be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
