I’m 65 years old and since the age of 42 I’ve lost 80 lbs. became a personal trainer and to this day I eat clean and weight train.
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Receive Text UpdatesEating healthy and weight training and staying active not only makes you feel good, it’s the fountain of youth.
What’s your favorite way to train or stay fit?I weight train 5-6 days a week. I also take cycle classes, play pickle ball, walk the beach and just stay active. Weight training is my primary as at this age muscle maintenance is very important. Also, clean eating is very important as well if not most important.
What would you do with $20,000?Travel. There are many places here in the United States that I have never been too. I love hiking and would enjoy the many beautiful sceneries we have here in America.
Help Lori Conn be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
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