I have worked out my entire life off and on. Its so important to stay healthy and how it plays such a big part in mental health!!!
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The way working out and eating healthy makes you feel. It makes me feel like a stronger person physically and mentally!
What’s your favorite way to train or stay fit?I train at the gym by lifting weight and also going to start training with my son to run or swim for my cardio.
What would you do with $20,000?I would pay off some of my school loans and take my children on trip. I’m a single mom and would love to give my kids a trip to remember!!
Help Lori Rowland be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
