Luann Harris

Connect What fuels your passion for health and fitness?

Balancing life as a mom, wife, and educator drives my discipline to improve my physical wellness. Staying healthy fuels my energy, resilience, and passion for fitness, helping me show up fully in every part of life. I realize that fitness is more than just looking good, but about challenging myself to do more with my body through consistent training. I also love encouraging other women on their journey to staying fit through modeling a healthy lifestyle and building relationships with others.

What’s your favorite way to train or stay fit?

My favorite way to train is strength training at the gym. I love using a variety of equipment, like the Smith machine for hip thrusts, lunges, and squats, and I also focus on upper body using the cable machine. Lately, I’ve been challenging myself to increase my pull-ups. I enjoy mixing different machines and exercise variations, training 4–5 times a week, with the goal of hitting each muscle group twice weekly. I also enjoy hiking different trails with loved ones.

What would you do with $20,000?

If I won the money, I would use it to help pay for my daughter’s college tuition. She is currently a senior in high school and preparing to apply to universities. Her dream is to become a neurological research scientist, dedicating her career to finding cures for mental illnesses and brain disorders.