I will be 52 in April and despite having multiple injuries with self discipline the only limitation to your fitness is mental.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Looking good in your clothing is the start and then there are the benefits of having a strong core and mobility as you age gracefully.
What’s your favorite way to train or stay fit?I train exclusively at home with strength training, bodyweight exercises and watching my caloric intake and monitoring my macros.
What would you do with $20,000?Start a fitness business with training specifically geared to women.
Help Lydia Moss-Solomon be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Wed 2/11 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
