I revolutionized my life by passionately pursuing health and fitness, triumphing over asthma leading my career to a celebrity trainer.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Embracing every breath as a precious gift, I am driven by a profound passion for fitness that is deeply personal. Having grown up with asthma, I have developed a profound appreciation for the transformative power of exercise and healthy living. By cultivating my own well-being, I am empowered to share my expertise and inspire others to realize their full potential.
What’s your favorite way to train or stay fit?“It originates in the kitchen.” Having a well-planned dietary regimen provides our body with the necessary fuel for overall training. Maintaining physical fitness, I will incorporate jump rope into my training. Jump rope, super sets, and calisthenics. I enjoy jumping rope during set breaks and navigating through ropes and hurdles in circuit training in general.
What would you do with $20,000?I'd rather than just build a gym, I'm driven to revolutionize the fitness landscape. During the pandemic, I launched a fitness YouTube channel, and I'm now expanding my impact with a vegan health cookbook and a fitness app focused on cultivating a positive mindset – the ultimate foundation for a healthy lifestyle and family of my own and my birth mom in South America.
Help Lydia Ward be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
