I am passionate about helping other women realize their full potential when it comes to living a healthier lifestyle and finding confidence
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What first pulled me into health and fitness was the physical side—wanting to feel confident and strong again. But what’s kept me here is the mental side. Training became something I do purely for me, a way to clear my head and prove I’m capable of hard things. I fell in love with the routine and having something consistent to come back to. It’s not just about how I look anymore, but how grounded and like myself I feel.
What’s your favorite way to train or stay fit?Strength training with progressive overload
What would you do with $20,000?I am currently trying to build a business around fitness from ground zero, so I would gratefully use that money to invest in my business. I would also use it to help pay off some of my student loans from grad school.
Help Madison Mendofik be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
