Madysun Vaughan

What fuels your passion for health and fitness?

I want to be able to live a long and high quality life. When I was younger, I was training for performance, to be the best in my sport, but since stopping collegiate athletics my mindset has shifted. I now train and fuel not only to feel good and perform my best, but to be able to run with my grandchildren in the future and get up and down the stairs when I’m 85 years old. I want to lead by example and educate others about how to feel better too.

What’s your favorite way to train or stay fit?

I walk my dog everyday (multiple times because he’s a GSP) which benefits him, but also helps me de-stress and relax. I have always loved to strength train and that’s been a constant for me throughout my life. However, I’ve been starting to dabble in other areas to challenge myself mentally and physically. I’ve picked up running and I’m hoping to do my first marathon in the next couple of years. I’m also starting to practice calisthenics and get into gymnastics.

What would you do with $20,000?

I would put it in a savings account to put towards purchasing my first house with my fiancé or to help with my medical school costs. I’m currently in my first year of medical school and my fiancé is the only income for our household besides my school loans. It would be extremely helpful to have extra money on hand.