⸻ I’m a 46-year-old mother of four applying to be the next Ms. Health & Fitness to show women that motherhood and age are not limitations—
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
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My health and fitness journey is about more than aesthetics—it’s about self-respect, resilience, and rewriting the narrative for women everywhere. I strive to be an example that you do not have to give up on yourself because you have children or because of your age. You can set goals, honor your body, and become stronger—physically and mentally—than ever before.
What’s your favorite way to train or stay fit?My absolute favorite way to train is weightlifting! When you lift weights especially as you age you build lean muscle which helps you have more energy, feel better and look better!! I recently competed in my very first bodybuilding competition and it was amazing!! Seeing what I was capable of and wanting to help others do the same has been such a blessing for me!!
What would you do with $20,000?With $20,000 I would use it to build my fitness business as an online coach to help more woman achieve their goals!! That is my dream! So my husband can retire and we can help people together!
Help Mardy Means be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
