Maria Lapuz

Being consistent and dedicated to achieve the health and fitness goals that my body deserves.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for the TOP 10 ends Thu February 19th at 7PM PST

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

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What fuels your passion for health and fitness?

My kids are my drive—to build strength, to create a legacy, and to show them what perseverance truly looks like. I believe muscle is the foundation of physical longevity. I want to live fully, take care of them, and be present to watch them grow. I want to match their youthful energy—to stay lively, capable, and strong alongside them. My goal isn’t to be skinny; my goal is for people to say, “There’s no way she has three kids.”

What’s your favorite way to train or stay fit?

My favorite way to train is simple but intentional. As a career woman and a single mom of three, balance is everything, so I commit to working out 3–4 times a week whenever I can. The gym is my space to lift and build strength it’s where I feel most empowered. For cardio, I keep it realistic and enjoyable with running and walking. I focus on a balanced diet, fuel my body with the right supplements, and I’ve cut out sugar—especially soda (but not chocolate… because balance :)

What would you do with $20,000?

I would save it for my kids’ college funds.

Be Positive

Help Maria Lapuz be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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