Matea Mahal Smith

Connect What fuels your passion for health and fitness?

After a hip dysplasia diagnosis and three hip surgeries ended my track and field career, I went through a challenging and emotional period trying to redefine who I was without the sport I loved. I turned to lifting to stay active and rebuild confidence, and eventually found my way back to running, this time embracing longer distances. Long-distance running allows me to run with minimal hip pain, manage stress, and find clarity. It’s my outlet and my reminder that setbacks don’t end my journey.

What’s your favorite way to train or stay fit?

My favorite way to stay fit is a mix of Orangetheory workouts, distance running, and weight lifting to maintain strength and prevent injury. Running keeps me energized and focused, and I enjoy training for 5Ks because they keep me motivated and fuel my competitive spirit. Weight lifting helps me stay strong and balanced, while cooking nutritious, well-rounded meals plays a big role in supporting my training and overall health.

What would you do with $20,000?

With $20,000, I would amplify my initiative Love Always, Matea, where I advocate for children with disabilities internationally. Living with a congenital disorder myself, I know only a fraction of the pain that these children endure. This money would continue my efforts to help elevate their voices and provide tangible support, reminding every child they are worthy, loved, and never alone.