Megan Adams

Connect What fuels your passion for health and fitness?

My passion for health and fitness is rooted in my return to yoga as a way to find peace within my body and the world around me. After years in ballet, where performance and perfection strained my mental health, yoga healed my relationship with movement. It taught me to listen, feel, and reconnect. I’m driven to share fitness & wellness as a mindful experience, where presence and compassion come first, and strength is often the outcome, not the goal.

What’s your favorite way to train or stay fit?

My favorite way to train and stay fit is through a mix of yoga, Pilates, hiking, and weight training. Each supports my body differently: strength, mobility, endurance, and balance. Above all else, I love doing these practices in community. Moving alongside others adds connection, accountability, and joy, reminding me that fitness isn’t just about the body, it’s about belonging, shared energy, and showing up together.

What would you do with $20,000?

I would invest the $20,000 into growing Bluegrass Serenity LLC and finally launching a non-profit subsidiary to support its core mission. The non-profit vision encompasses accessible or free yoga teacher training to underserved populations who may not otherwise be able to afford the investment in their education, and community-based yoga that is free to the public while compensating teachers fairly. It would turn wellness into access, opportunity, and meaningful change.