Hot Pilates/yoga instructor turned body builder. Mother of 6! Motivating/ inspiring mothers to take their bodies back. Strong over skinny
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My passion for health and fitness is fueled by motherhood, movement, and purpose. As a mom of six, Pilates and yoga instructor, and bodybuilder, I believe strength is power. I help women reclaim their bodies—not to be skinny, but to be strong—for longevity, confidence, and the long game of life.
What’s your favorite way to train or stay fit?My favorite ways to train blend strength, movement, and mindfulness. I love hot power Pilates, bodybuilding, and running to build strength and endurance, balanced with Vinyasa and gentle yoga. Time outdoors—hiking, grounding, and fresh air—keeps me centered, while meditation and daily wellness habits support longevity and overall well-being.
What would you do with $20,000?If I won $20,000, I’d use it to keep evolving—investing in my growth, education, and experiences. I’d travel with my family, create meaningful memories, and pour energy into motivating and inspiring others to live stronger, healthier lives. Growth, connection, and purpose would lead every choice.
Help Melanie Grover be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
