Quarter-Finalist

Melissa Ostash

As a 46 yr old mom & fire- fighter (acting Captain) with the City Of Winnipeg for the past 24 years. Im self-disciplined and LOVE fitness!

Currently 12

in the Quarter-Finals
VOTE

You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.

Learn More
What fuels your passion for health and fitness?

I have always loved fitness. Giving the physical aspects of my job, I need to stay in good shape and maintain a healthy lifestyle. I always try to stay ahead of the game, maintaining this lifestyle makes me move better, think sharper and process stress. I'm very disciplined and take great pride in building strength and resiliency. I think my passion for health and fitness is proof of my work ethic and values. I want to be healthy for my kids! They also both are huge fitness fans as is my husband

What’s your favorite way to train or stay fit?

Right now, life is extremely busy with my two kids in high level hockey and working shift work. I try and get workouts done at work when or if there is down time. I work out at home or walk and run with my husky and lab who LOVE to run! I hit the outdoor rink when time allows with my kids, I used to be a high-level hockey player myself back in the day...lol.

What would you do with $20,000?

What would I do with 20,000... I would pay off our vehicles, we also have some big hockey trips coming up this year for my 12-year-old daughter who made Team Manitoba for hockey,we are headed to Boston in May, then Edmonton in July for 10 days for a huge hockey tournament that she's trained for the past 3 years! Both kids winter hockey teams are very expensive too, probably $20,000 between the two for fees and travel. This would be a huge, huge help to our very busy family. Thank you so much!!

Be Positive

Help Melissa Ostash be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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