Fitness saved my life. After being struck by a car as a pedestrian in 2023, I had to rebuild my body and spirit from the ground up.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
Learn MoreWant to be notified if their position changes?
Receive Text UpdatesFor 30 years fitness has been part of my life. What began as a desire to “get skinny” evolved into something far more meaningful—a deep love for feeling strong, capable, and confident. In 2023, everything changed. I was struck by a car as a pedestrian and suffered fractures to my face, clavicle, ribs, and femur. Overnight, I lost the body I trusted and the independence I once took for granted. What carried me through wasn’t just physical conditioning. It was the mindset fitness had given me.
What’s your favorite way to train or stay fit?I love training in ways that build both strength and resilience. Weight training and HIIT push me 3–4 times a week and intense yoga or Pilates in an infrared sauna twice weekly restores balance, mobility, and focus. My approach blends power with recovery — because true fitness is sustainable strength. As a physical rehabilitation nurse and certified trainer, I now help others rebuild not just their bodies, but their confidence. I teach a strength-first mindset that outlasts injury, age, and fear
What would you do with $20,000?Winning wouldn’t be about money or recognition — it would be about impact. I would invest in building my health and fitness platform to reach and empower more people rebuilding after injury, trauma, or self-doubt. As I pursue my Doctorate of Nursing Practice, these funds would also ease the financial burden of advancing my education. Every dollar would strengthen my mission: blending clinical expertise with fitness to help others reclaim their bodies, confidence, and mental resilience.
Help Michelle Farina be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.