Health and fitness rebuilt my strength, confidence, and mindset. I lead by consistency, resilience, and showing up even on hard days.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
Register today to compete for the cover of Muscle & Fitness Hers!
Register HereWant to be notified if their position changes?
Receive Text UpdatesMy passion for health and fitness is fueled by wanting to be strong for myself and for my children. Training teaches me consistency, resilience, and self-respect, and I love modeling what it looks like to prioritize health in a balanced, sustainable way. Fitness is how I stay grounded, energized, and present in every role I play.
What’s your favorite way to train or stay fit?Strength training is my favorite way to stay fit because it makes me feel empowered. I love setting goals, tracking progress, and watching my strength grow both inside and outside the gym.
What would you do with $20,000?Everything I have gone through has taught me resilience, discipline, and the importance of planning for the future. I would use the $20,000 to invest in my education and grow professionally, while creating more stability and opportunities for my children. Building a healthy, secure future for my kids and myself is what motivates me every day.
Help Michelle Mesa be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
