Miranda Charter

Over the last year and a half I got to rediscover and redefine who I am. In that journey I learned to love myself again, and feel comfortable in my own skin. I started off overweight after a couple years of depression after the loss of my grandpa. I lost 50 lbs within 10 months of joining the gym. I cut out bad ingredients and alcohol and that’s how my journey began. I look forward to my gym friends and gym community everyday. Being surrounded by likeminded people means so much.

When I first started out I wasn’t sure where to begin. I hired a trainer and he helped me create a workout plan that worked for me. After about 7-8 months of lifiing on this routine, I noticed I wasn’t getting as sore / wanted to do more. I inquired with a boxing coach and got gloves and added boxing into my 5 days a week gym routine. My average gym day looks like 20 mins of cardio, 1 1/2 hrs of lifting, 20 min weighted core, 20 mins boxing, 10 mins stretching. All before work at 5 am.

Pay off debt and use what’s left to invest in myself and future. I’m currently studying to become a NASM personal trainer and nutrition coach. With goals of opening my own training and nutrition business.