Misty Greenway

For me personally, I was overweight, unhealthy, and disconnected from myself. In February of 22 I was ready to take the steps towards change. My weight was 296. I started walking and eating less. After losing half my body weight I got with a trainer with goals of gaining muscle. Never did I think that would lead me here today at 134 lbs. My passion for fitness and health pushes me every day. I’m thankful to MY body for allowing me the ability to change it. I hope to inspire others as well.

Currently my training schedule is working with my trainer once a week lifting focusing on training to failure. I weight train 6 days a week with my current program being legs, push, pull ea twice/wk. I enjoy a variety of cardio including cycling, jumping rope, hiking, walking and running and do a version of these 4-5 times a week. I’ve ran a couple of 5k’s recently and plan to do more of them this year as well.

I’m currently a bedside nurse and would like to obtain my functional medicine nursing certification to be able to help people holistically with their health care and wellness needs. Anyone who has ever been a person of size knows you will likely have loose skin afterwards regardless of training efforts. I feel for me it would complete my journey to have a tummy tuck. I’ve worked extremely hard to get to this space and want my outward appearance to match how I feel about myself internally.