Naomi Rose Edele

During my high school years, I started struggling with body imagine and some severe depression. I was in athletics, but I knew I needed to make a change. I started eating healthier, make good choices outside of the gym, and building a community. I want other young women to learn the importance of health and fitness. It’s empowering and freeing to take care of yourself in every aspect of your life!

I am down for any kind of training if I can do it with a friend! Training with other people pushes me to hit higher weights or more reps on a heavy day. One of my biggest recommendations for people who are just getting into working out is to play the fish game on a Concert 2 rower. That thing is so fun! Another thing that I love is getting new gym gear. Clothes, grips, pre workout, protein bars, those things make you excited to get in the gym. Look good, feel good, train good!

I would use it to improve my education in fitness and help others get to their fitness goals. I’d like to get my personal training certification and nutrition training. My absolute dream is to work in wholistic health. Teaching women about their bodies, how go properly fuel, train, and rest. I’ve had opportunities to do this through CrossFit coaching and various other coaching jobs. But with more education and knowledge, I can make more of an impact.