If I can do it with three kids, while chasing a career, you can too! Health is wealth ❤️
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Overall health and wellbeing, to be able to be a great role model to my kids and clients, and to be able to show up happier for others- because mirror neurons are real.
What’s your favorite way to train or stay fit?I enjoy breaking up my cardio days from heavy strength training days. On legs days I refrain from extensive cardio; and I usually combine biceps and tricep days with cardio.
What would you do with $20,000?Honestly, my 18 year old son really needs a reliable car right now. His beat up hooptie keeps breaking down on him and I can't afford a new car nor share my work car with him.
Help Natalia Posada be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
