I transformed my life through movement, mindset, and community. Now I’m inspiring other women to believe in their own comeback. 🤍
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Health and fitness gave me my life back. Movement became my therapy, discipline became self-respect, and mindset changed everything. What fuels me most is helping women realize they don’t need to be perfect to start—they just need to begin. Watching others reconnect with their strength, confidence, and worth is what drives me every day.
What’s your favorite way to train or stay fit?I love intentional movement that supports both body and mind—Pilates, strength training, and walking. I train to feel strong, aligned, and energized, not burned out. Fitness for me is about consistency, listening to my body, and choosing movement that feels sustainable and empowering long-term.
What would you do with $20,000?I would invest it into expanding my health and wellness platform—education, community events, and resources that make movement and mindset accessible for women at every stage of their journey. I’d also support continued training and certifications so I can lead with integrity, impact, and long-term purpose.
Help Natalie Dinsmore be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
