Natalie Eubank-Martino

Connect What fuels your passion for health and fitness?

My passion for health and fitness is fueled by serving others. We are all going through something, most of which we have no control. Health and fitness, by and large, are two things that we can control. With this in mind, my job is to meet people where they are and show them how capable they are. They are capable of dreaming, they are capable of doing, and they are capable of achieving. My passion is fueled when their capabilities meet my knowledge, experience and encouragement.

What’s your favorite way to train or stay fit?

Fitness is found in consistency from day to day. My favorite and most sustainable way to stay fit is by following the 80/20 rule. Eighty percent of the time, I do what is right for my body. I eat a balanced, macro-nutrient diet, I weight train and for at least 25 minutes each training session, I do steady state cardio. The twenty percent of time that remains, I allow myself to be flexible; after all, "Pizza Friday" with family and friends feels necessary for mental health!

What would you do with $20,000?

As a full time fitness professional, work sometimes has its ebbs and flows. Obviously, finances are directly linked to those ebbs and flows. Financially, I usually tend to err on the side of caution; I'm a saver. One day, savings will come in handy. If I won $20,000...for just being me, a fitness professional with a heart to help others; while I would be overcome with excitement, it would most likely be put into an investment account where my winnings could flex their own muscles (Let's grow!)!