My passion for fitness fuels my mission to uplift others. Im dedicated and committed. I inspire others to love their bodies and stay active
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As a licensed sports and deep-tissue massage therapist, I see firsthand how movement, recovery, and intentional self-care can completely change how someone shows up in their life. Health and fitness aren’t just about aesthetics, they’re about longevity, resilience, and honoring the body’s ability to heal and adapt.
What’s your favorite way to train or stay fit?My favorite way to train is through a combination of functional strength training and cardio. After several years of CrossFit, I’ve learned the value of training that supports real-life movement, performance, and longevity. Currently, I focus on functional strength, mobility, and running, which allows me to build endurance while staying strong and injury-resilient. This balanced approach keeps training enjoyable, adaptable, and aligned with my overall health goals.
What would you do with $20,000?If awarded $20,000, I would strategically invest it in growing my wellness business while also responsibly paying down my remaining school debt. A portion would go toward continuing education, upgraded recovery and therapeutic equipment, and expanding my digital presence to reach and educate a broader community. The remaining funds would be used to reduce student debt, allowing me greater financial freedom to reinvest in my business long-term.
Help Natasha Fernandez be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
