health and fitness changed my life when I was going through a very difficult time in my life and kept me in check after having two kids.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMy kids are my motivation. Staying healthy and fit allows me to be energetic, and strong for them now that they need me and hopefully for many years to come. I also want to lead by example, showing them that prioritizing health and fitness is a lifelong gift we give ourselves
What’s your favorite way to train or stay fit?I love strength training, especially glutes and legs three days a week, with full upper-body sessions twice a week. For cardio, I enjoy going biking with my friends. During winter I use the bike indoors and summer time I’m riding outdoors with friends.
What would you do with $20,000?I’d take a meaningful vacation with my family to create lasting memories, and invest the rest into stocks to help build a strong financial future for my kids
Help Neda Zand be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.