Nelly Thompson Schneider

Fitness has changed my life in ways I never expected. It didn’t just sculpt my body — it rebuilt my mind, my discipline, my self-respect.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

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What fuels your passion for health and fitness?

What fuels my passion for health and fitness is human connection. It’s the ability to connect with people in a meaningful way and help them feel strong, capable, and supported. Fitness is more than exercise—it’s essential to who we are as humans.

What’s your favorite way to train or stay fit?

Strength training is my favorite way to train. That’s the way I stay fit. I like to do mobility training as well, the type of training that gives you flexibility, not just building muscle or being flexible and being able to move fast.

What would you do with $20,000?

I have a business idea that will really help my community. Of course, it’s related to fitness, and I think I need the income to start it off. I have an incredible fitness and gym community that has helped me through so much just by connecting and being able to work out together, so I want to give back by offering an idea that I think will really serve them.

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Help Nelly Thompson Schneider be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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