Nicky st jean

Before I knew anything about fitness and health, I struggled to find peace and purpose in my life. Through my hardships and trauma, I began to learn and look at health and fitness as a way to relieve my problems. Over time, it has transformed those problems and created a strong core within me. It motivates me to become the most confident, peaceful and authentic version of myself. My passion and love for fitness has ignited a spark in me to change other people’s lives the same way it changed mine

Any means possible. Daily life decisions from taking the stairs, walking/running vs driving, -20 mental health walks. I love weightlifting, hiking, cardio of various sorts. Movement motivates and fuels me to stay focused on goals that everevolve. Humans don't live one dimensionally, why treat your body that way. The best way to conquer fear when you fear many things is to conquer many things. Experience life and the body, what its capable of, you will be shocked.

I've learnt through my fitness journey, rewarding yourself for progress is vital. I'd gift myself an experience of the Tulum Beach gym, its been a dream for years to see where some favorite fitness coaches have been & experience a worldwide tourist fitness location on the beach. I would use half for my girlfriends Pretty In Pink Animal Rescue. She has shown me her extreme weightloss journey while pursuing a career & this rescue, I would honor her hardships. I respect this woman with my heart.