At 57 yrs old I ditched fear & self-limits. With an amazing coach, I chose hard things. Stronger than ever, best shape of my life!
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Having observed my mother and sisters have poor quality of life because of some life choices about their health and fitness, I decided to take it seriously so that I could try to avoid some of the same outcomes in my own life - things like Alzheimer’s, obesity, and physical limitations. My Quality of life goal transitioned into realizing that my body could do far more than I thought at first that it could.. Now I’m passionate about pushing my limits and progressing to new levels and heights..
What’s your favorite way to train or stay fit?Strength training without a doubt. Becoming stronger physically has helped me to become much stronger, mentally and emotionally. I also really enjoy fun challenges sometimes just to prove I can to myself.
What would you do with $20,000?I would invest in my health and fitness and in helping others to achieve their health and fitness. I would definitely start with investing in my training with my amazing coach Ron Tal El at Crunch Coral Ridge in Coral Springs, FL. I’ve had such amazing results in terms of overcoming fear & pushing past limits by working with him. And we have so much fun. I’m also working on my own certification as a trainer and would love to help coach others to achieve the same fun in fitness I experience
Help Nicola Riettie be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
