Consistency built my body. Discipline built my mindset. I don’t make excuses, I make results.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion for health and fitness is fueled by how I want to feel. I don’t want to be out of breath, uncomfortable, bloated, or held back in my own body. I want strength, energy, and control. Fitness isn’t about appearance for me, it’s about being capable, confident, and healthy in my everyday life. I train to feel strong in my body and clear in my mind, and because my health sets the standard for my kids. I want to show them what it looks like to take care of yourself, to move with purpose.
What’s your favorite way to train or stay fit?My favorite way to train is by setting daily goals and lifting weights. Weight training makes me feel bold, powerful, and strong. It’s not about how I look — it’s about how I feel and who I become.
What would you do with $20,000?$20,000 would help me advance my fitness journey by investing in education, certifications, and training tools. It would give me the ability to grow stronger, more knowledgeable, and better equipped to guide and support others in their fitness goals.
Help Niki Ramage be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
