Health and fitness are my lifestyle, not a trend. As a physician, competitor, and mom of three, I model movement, longevity, and strength
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Professionally, I am a foot and ankle specialist, and I see firsthand how injuries and pain can rob people of their quality of life. My role goes beyond treatment—I am a motivator and educator. I constantly emphasize the importance of movement, mobility, and strength, because my goal is always to get my patients back on their feet and living fully. Longevity is rarely discussed, yet the last season of life—when weakness and loss of independence can occur—is deeply impacted by what we do today.
What’s your favorite way to train or stay fit?Weightlifting is my sport and my passion. With my background in medicine, I understand the critical role that range of motion, muscle balance, and joint health play—not only in athletic performance, but in overall well-being. This knowledge allows me to train intelligently, prevent injury, and perform at a high level while honoring my body
What would you do with $20,000?I’m proud to sponsor community events that promote activity and health. If awarded the $20,000 prize, I would reinvest it into my community by expanding that support—helping fund more local events and initiatives that encourage movement, wellness, and healthier lifestyles.
Help Nolaska Souliotis be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
