I redefine fitness. As a dancer, I train as an elite athlete ; strength, endurance, discipline. Health fuels my excellence and longevity.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
Learn MoreWant to be notified if their position changes?
Receive Text Updates
What fuels my passion for health and fitness is human excellence. I’m driven by discovering what my body is capable of and pushing beyond perceived limits. I think often about our ancestors—hunting, gathering, and traveling miles on foot and the strength their lives required. Movement is instinctual; it’s in our DNA. In a modern world where movement is lost, I train to reclaim it.
What’s your favorite way to train or stay fit?I train as an athlete. As a dancer, my fitness is rooted in understanding how my body moves, improving movement quality, and adapting to different rhythms and speeds. Dance is my primary form of cardio; It boosts my mood, builds stamina, and delivers an intense, full-body workout. I sculpt with light weights and high repetitions, moving continuously to the rhythm of music. Training is practice for performance.
What would you do with $20,000?I would pay off debt, support my family, and invest the remainder in professional training and education to advance my career.
Help Nyla Walker be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
