Fitness is my lifestyle, coaching is my purpose,and empowering women is my mission.I’mready to represent women who choose strength every day
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Receive Text UpdatesHealth and fitness aren’t just about how you look — they’re about how you show up for yourself. I live this lifestyle daily, not perfectly, but consistently. As Ms. Health & Fitness, I want to represent real commitment, self-growth, and balance, and inspire others to choose strength, confidence, and wellness as a way of life.
What’s your favorite way to train or stay fit?I train with longevity in mind. Fitness isn’t about doing the most in a short time, but doing what you can sustain and enjoy. When movement brings joy instead of pressure, it becomes a lifestyle — and that kind of consistency strengthens more than the body; it nourishes the soul.
What would you do with $20,000?I would invest in my coaching business to expand my impact and help more women reach their goals through sustainable fitness. I’d also visit my family in Brazil, something that fuels my heart and motivation. And of course, I’d treat myself with a good steak dinner lol— because celebrating hard work matters too.
Help Pamella Ribeiro be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.