It would be an honor to represent what the 60 and up age group can achieve in this year’s contest; with over 45 years as a fitness trainer.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesMovement is life! It’s therapeutic. It’s physically, mentally and emotionally beneficial for me! I often say, “It’s my medicine.” As a neurodivergent person, I’ve always had to deal with anxiety, depression, mental exhaustion and other things that make my life difficult. But when I move, when I’m climbing a mountain, running through the woods, skiing across the meadow, or even simply lifting weights, my mind is clear. My brain and body somehow find peace, joy, and balance. It’s not an option!!!
What’s your favorite way to train or stay fit?Trail running in the mountains is the most rewarding thing to me. If it’s a long climb to the top, or if there’s a lake or river to reach, then that makes it all the more exciting. I love an adventure. Can I do it? Will I make it to the top? That’s the best!!!!! Challenging myself to reach new goals is what keeps me going.
What would you do with $20,000?Hmmmm. I honestly don’t know, but just this morning, while watching Nordic skiing videos in France and Norway, I was dreaming about how amazing it would be to be able to do that. An absolute dream come true. Maybe 🤔
Help Paula Williams be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Sun 2/22 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
