Ms. Health & Fitness

Perihan Abouelhassan

Fitness saved me. Through that discipline, I became strong mentally, physically, and spiritually. Health and wellness is who I am,

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What’s your favorite way to train or stay fit?

Integrate cardio , resistance training, plyometrics, and flexibility.. I love free weights and compound lifts .. Olympic and power .. followed by some isolation.. 5 days a week

What would you do with $20,000?

Spend them on furthering education maybe a masters in athletic training

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Help Perihan Abouelhassan be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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