Growing up it wasn’t ideal for girls to lift heavy and build muscle. I strive to be a healthy role model for my kids and other women.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Receive Text UpdatesI am fully dedicated to living a healthy life so I can be there for my loved ones. I want to enjoy life to its fullest. I am consistent in my workouts and disciplined in my eating. I want to set a positive example & inspire my kids. I also hope to inspire others to take their health and fitness seriously so they too can live a long healthy life.
What’s your favorite way to train or stay fit?I am a professional strongwoman athlete so I love to lift heavy awkward objects and test my athletic abilities. Any workout is a great workout!
What would you do with $20,000?I would like to invest it in more equipment to help train others and grow my personal training business.
Help Porshia Birdsley be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.