I have lost 30lbs in the last year through calorie deficit, getting steps, clean eating, exercise/strength training. I am resilient!
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One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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A desire to be excellent and leave a lasting legacy fuels my passion for health and fitness. I am the sole survivor of my family of origin. Smoking and other unhealthy choices shortened the lives of loved ones. I want to be here for the long haul to have a positive impact on the lives of others.
What’s your favorite way to train or stay fit?I love to dance using free weights to combine aerobic exercise with strength training. I enjoy high energy songs which will spur on my motivation. This takes my exercise routine from a scheduled non-negotiable to something I look forward to that is often repeatable throughout the day.
What would you do with $20,000?I would help our family with needed catch up for retirement. I would also provide meals for those who have food insecurity. I have been doing this here and there with families expressing need on my local social media. I would like to make a more systematic effort if I am blessed in this way. Paying it forward is a principle I practice.
Help Rachel Cipriano be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
