Fitness changed my life. Now I help women feel strong, confident, and capable inside and out through fitness that fits real life.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Fitness gave me back my confidence during some of the hardest seasons of my life. It taught me discipline, resilience, and self-trust — and showed me that strength is something you build, not something you’re born with. Now I’m fueled by helping women realize they’re capable of far more than they’ve been told, both physically and mentally.
What’s your favorite way to train or stay fit?Sprint training and strength work are my foundation, but what I love most is functional training that makes life easier — lifting with intention, moving explosively, and training in ways that transfer beyond the gym. Whether I’m on the track, coaching others, or lifting heavy, my goal is always the same: move with power, confidence, and control.
What would you do with $20,000?I would reinvest it into my athletic career and the women I serve — covering training and competition expenses while expanding access to strength and speed training for young athletes. My goal is to create more opportunities for girls to feel powerful in their bodies, supported in their journey, and confident taking up space in sport and in life.
Help Rachel Taylor be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
