As a mom of 3 boys I’m trying to show them how fitness can be a priority. Prioritize your health and happiness!
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
Learn MoreWant to be notified if their position changes?
Receive Text Updates
Health and fitness, to me, are not about perfection or extremes. They are about creating strength that carries into real life—being able to move without pain, feel energized throughout the day, doing things in the gym that translate into real life. Fitness teaches patience, accountability, and respect for the body, lessons that extend far beyond the gym.
What’s your favorite way to train or stay fit?My favorite way to train is strength training. That can look different day to day - but anything that makes me feel empowered and strong . I often use my children as motivation- pretend like they’re watching me !
What would you do with $20,000?If I were to win the $20,000, I would invest it directly into improving my garage training facility to better serve the women I train. This space is more than a gym—it’s a place where women come to build strength, confidence, and belief in themselves. Enhancing the environment would allow me to create a safer, more welcoming, and more functional training experience tailored specifically to their needs
Help Rachel White be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
