As an RN I’ve seen so many sick people in hospitals and my goal now is to help people become their healthiest selves, I started with myself.
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I’ve seen what happens when health is put on the back burner. As an RN, I spent years caring for sick people in hospital and seeing what happens if you don’t take care of yourself. Now my mission is to help women—especially busy moms (because I’m one too)—build simple, sustainable habits that keep them strong, energized and healthy. Most importantly, I want to set the example for my kids—showing them that movement and health are a gift, not a chore.
What’s your favorite way to train or stay fit?I love strength training—whether it’s lifting at home or in the gym, I’m not picky. I just love to move my body and have fun doing it. And hot yoga will always have my heart.
What would you do with $20,000?I would take my family on a vacation. They’re my constant support system, and I wouldn’t be where I am without them. My mom helped me through my nursing degree and my personal training journey, so bringing her along would mean everything to me.
Help Rebecca Smetaniuk be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
