I’m a travel CNA, 3 years sober, healing naturally & helping others do the same. Strong mind, strong body, strong heart—this is my why
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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What fuels me is protecting my mental health. Fitness is how I stay sober, grounded, and present. As a travel CNA working long, demanding shifts, movement keeps my mind clear and my nervous system regulated. Nature, strength, and consistency saved my life—and now I use my journey to show others that healing doesn’t have to look perfect to be powerful.
What’s your favorite way to train or stay fit?I train for real life. Cycling, HIIT, hiking, climbing, and winter sports keep me strong and adaptable—physically and mentally. I move outdoors as much as possible because nature is part of my healing. Fitness isn’t about aesthetics for me; it’s about endurance, balance, and staying capable for work, adventure, and life on the road.
What would you do with $20,000?Honestly—it would change my life. It would help me step out of paycheck-to-paycheck survival and expand my ability to reach and help others. I’m not a perfectly polished model—I’m a working CNA who chooses sobriety, nature, and fitness daily. This would give me stability to grow my platforms rooted in motivation, kindness, and mental health awareness.
Help Rebekah Waters be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
