Fitness helped me heal my relationship with food and my body. I now empower women to train with confidence, compassion, and strength.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Health and fitness helped me heal from body dysmorphia and disordered eating, giving me stability, confidence, and resilience through anxiety and major life transitions. Training isn’t about appearance—it’s about mental clarity, self-trust, and respect for my body. I’m passionate about empowering women to build a healthy relationship with movement, food, and their bodies in safe, supportive spaces.
What’s your favorite way to train or stay fit?Strength training is my favorite way to train because it challenges me both mentally and physically. It helped me shift from trying to control or shrink my body to respecting and trusting it after years of body dysmorphia and disordered eating. I balance lifting with walks, mobility, and intuitive movement, using training as a way to build resilience, confidence, and a healthier relationship with my body
What would you do with $20,000?I would invest in advanced health and wellness certifications rooted in body-neutral, mental-health-informed care, and in equipment to support my gym community. This would allow me to create inclusive, safe spaces that help women heal their relationship with food and their bodies while building strength, confidence, and sustainable wellness habits.
Help Reina be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Mon 2/16 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
