Riley White

Connect What fuels your passion for health and fitness?

Health and fitness became my anchor through both triumph and struggle. Athletics have always been part of my life—from gymnast to pole vaulter to HYROX athlete—even during seasons of weight gain and restrictive eating. Learning that health is about strength, nourishment, and confidence—not punishment—changed my life. Now, helping others heal their relationship with food and movement fuels my passion every day.

What’s your favorite way to train or stay fit?

My favorite way to train is hybrid-style workouts that combine strength, endurance, and athletic movement. Training this way challenges me physically and mentally while honoring my athletic background. It keeps fitness purposeful, empowering, and exciting—and reminds me that movement should build confidence, not feel like punishment.

What would you do with $20,000?

I would invest the $20,000 into expanding AttaGirl and my social media to reach and support more women with accessible training and nutrition education. A portion would go toward creating affordable programs and resources that promote strength, balance, and a healthy relationship with food and movement, while building a supportive community that empowers women long term.