At 48 I’ve healed myself from tsw over the past 2.5 years by prioritizing my nutrition and fitness.
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I feel empowered when take control over my own abilities and strength. My skin condition left me feeling powerless at times but I always knew my physical strength was something I could tap into at any time.
What’s your favorite way to train or stay fit?I enjoy hikes, walks, yin yoga, weight lifting, hiit workouts, and plyometrics.
What would you do with $20,000?Topical steroid withdrawal sent me into massive debt because I was unable to work for two years. I would pay my debt and then use the rest to help get my art business up and running. I’ve been struggling to find a job for the past 6 months and had to take money out of my 401k to survive lately. I am an artist and it is my passion. I would love to have the space to spend time on it without the worries of money.
Help Rita Foster be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
