30 years of fitness as a lifestyle. From bodybuilding to Ironman to HYROX, I train daily to inspire others to love lifelong health.
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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Starting my day with a challenge fuels my success—energy, confidence, strength, and inspiring others to rise.
What’s your favorite way to train or stay fit?I cross-train in seasons—Running Marathons, Mountain Biking, Half Ironman, and HYROX—training like an athlete year-round.
What would you do with $20,000?I’d invest it intentionally—letting it grow now so it’s there when I need it most in the future. I’d like to use half 10k for others in need!
Help Rose Apodaca be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
