Samantha Lewis

I lost, regained, and lost again—145lbs down. Now I train for strength, longevity, and self. Food is fuel. Fitness is freedom.

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You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k

The first cut is on Thu February 5th at 7PM PST

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What fuels your passion for health and fitness?

My passion comes from finally breaking the cycle of extremes. I no longer train to be smaller—I train to be stronger, healthier, and present for my life. Fitness taught me discipline, resilience, and self-trust. It’s no longer punishment; it’s how I honor my body and invest in longevity.

What’s your favorite way to train or stay fit?

Strength training is my foundation. It gives me confidence, structure, and measurable progress. I also value movement, and recovery because fitness isn’t just about workouts—it’s about supporting my body so I can keep showing up consistently.

What would you do with $20,000?

I would use the money responsibly—helping my son with a safe, reliable vehicle, continuing a debt-free financial plan, and finally investing a small portion in myself with workout clothing that makes me feel confident and strong.

Be Positive

Help Samantha Lewis be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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