After having my son, I was super depressed and unmotivated in bettering myself. Health & wellness gave me my life back. I am my best self.
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Receive Text UpdatesBeing able to do day-to-day activities well into old age and staying healthy and alive for my son fuels my passion for health and fitness. I do not want to get older and regret not using my body to its fullest potential. I want to be strong and capable, always. I also want my son to see that health and fitness are CRUCIAL to your wellbeing, both physically and mentally. It can change your life for the better if you allow it to. Quality of life improves when you have a healthy body.
What’s your favorite way to train or stay fit?My favorite way to train or stay fit is through strength training. I love lifting weights and especially the soreness I get afterwards. However, if I’m unable to strength train, I will do yoga or just stretch or something to be able to move my body.
What would you do with $20,000?I would put most of the $20,000 into savings after paying off any debts I have. I would put maybe a quarter or half of it into my son’s 529 College Savings Account. This money would go towards generational wealth.
Help Sarah Mathew be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
