Strong, disciplined, and inspiring,I’m proof that consistency transforms lives. I lead by example and empower women to chase their strongest
You decide who will be featured on the cover of Muscle & Fitness HERS and take home $20k
One woman will win $20,000 and grace the cover of Muscle & Fitness HERS.
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My passion for health and fitness is fueled by my background as a high-level athlete and my drive to perform at my best. Training has always been the foundation of my success, it allows me to stay strong, competitive, and confident while protecting my body and extending my career. I’m motivated by the challenge of mastering my body, continuously improving, and maintaining longevity so I can perform at a high level for years to come.
What’s your favorite way to train or stay fit?My favorite way to train and stay fit is through a mix of on-court training and functional strength work. I love workouts that directly translate to performance speed, agility, explosiveness, and mobility so I can move well, stay injury-free, and compete at a high level. Keeping training sport-specific and dynamic keeps me motivated and constantly improving.
What would you do with $20,000?I’d reinvest the $20,000 directly back into my career to accelerate my growth and longevity. That would include elite coaching and training, advanced recovery and body maintenance, travel to high-level tournaments, and building my personal brand through professional content and marketing. Every dollar would be used to create more opportunities, improve performance, and set me up for sustained success in my career.
Help Seone Mendez be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
