As a mom of four, I prove fitness is possible at any stage. If I can do it, other moms can too and I’m here to inspire that belief.
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What fuels my passion for health and fitness is the realization that strength goes far beyond the physical. As a mom, fitness became a way to reclaim my confidence, my energy, and my belief in myself. It showed me that taking care of my body isn’t selfis… it’s empowering. Health and fitness give me the ability to show up fully for my family while also proving to myself and other moms that limits are meant to be challenged.
What’s your favorite way to train or stay fit?My favorite way to train is strength training combined with functional movement. Lifting weights makes me feel strong and confident, while functional workouts help me stay energized and capable in everyday life. As a mom, I focus on efficient, purposeful workouts that build strength, endurance, and balance. Staying fit for me is about consistency, movement, and enjoying the process… not perfection.
What would you do with $20,000?I would invest in my health, my family, and my purpose. Part of the money would go toward advancing my fitness education and training so I can better serve and inspire other women. I’d also support my family and invest in tools, programs, and opportunities that allow me to expand my reach, share my story, and empower moms to prioritize their health and confidence.
Help Shanell Ceko be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Ms. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
